{"id":1738,"date":"2022-01-09T17:42:54","date_gmt":"2022-01-09T16:42:54","guid":{"rendered":"https:\/\/mglos.se\/?page_id=1738"},"modified":"2022-01-09T17:58:46","modified_gmt":"2022-01-09T16:58:46","slug":"traningsforslag-mg-program","status":"publish","type":"page","link":"https:\/\/mglos.se\/?page_id=1738","title":{"rendered":"Tr\u00e4ningsf\u00f6rslag MG program"},"content":{"rendered":"\n<p>Tr\u00e4ningsf\u00f6rslagen finns i MG program 2015 som \u00d6vningspaket om 10 \u00f6vningar<\/p>\n\n\n\n<p>Tr\u00e4ningsf\u00f6rslagen finns ocks\u00e5 att h\u00e4mta i pappersform, se nedan<\/p>\n\n\n\n<p><a href=\"https:\/\/mglos.se\/arkivet\/Forslag_till_traning_mellanstadiet_50_pass.xlsx\">Tr\u00e4ningsf\u00f6rslag I mellanstadiet<\/a> 50 pass(Excel-format)<\/p>\n\n\n\n<p><a href=\"https:\/\/mglos.se\/arkivet\/Forslag_till_traning_mellanstadiet_50_pass.pdf\">Tr\u00e4ningsf\u00f6rslag I mellanstadie<\/a>t 50 pass (pdf)<\/p>\n\n\n\n<p><a href=\"https:\/\/mglos.se\/arkivet\/Forslag_traning_mellan_hogstadiet_50_pass .xlsx\">Tr\u00e4ningsf\u00f6rslag II mellan- h\u00f6gstadiet 50 pass<\/a> (Excel-format)<\/p>\n\n\n\n<p><a href=\"https:\/\/mglos.se\/arkivet\/Forslag_traning_mellan_hogstadiet_50_pass .pdf\">Tr\u00e4ningsf\u00f6rslag II mellan-h\u00f6gstadiet 50 pass<\/a> (pdf)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e4ningsf\u00f6rslagen finns i MG program 2015 som \u00d6vningspaket om 10 \u00f6vningar Tr\u00e4ningsf\u00f6rslagen finns ocks\u00e5 att h\u00e4mta i pappersform, se nedan Tr\u00e4ningsf\u00f6rslag I mellanstadiet 50 pass(Excel-format) Tr\u00e4ningsf\u00f6rslag I mellanstadiet 50 pass (pdf) Tr\u00e4ningsf\u00f6rslag II mellan- h\u00f6gstadiet 50 pass (Excel-format) Tr\u00e4ningsf\u00f6rslag II &hellip; <a href=\"https:\/\/mglos.se\/?page_id=1738\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1738","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mglos.se\/index.php?rest_route=\/wp\/v2\/pages\/1738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mglos.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mglos.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mglos.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mglos.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1738"}],"version-history":[{"count":6,"href":"https:\/\/mglos.se\/index.php?rest_route=\/wp\/v2\/pages\/1738\/revisions"}],"predecessor-version":[{"id":1748,"href":"https:\/\/mglos.se\/index.php?rest_route=\/wp\/v2\/pages\/1738\/revisions\/1748"}],"wp:attachment":[{"href":"https:\/\/mglos.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}